 | Healthy movement is an interaction of various systems of the body. To prevent injury and improve our quality of movement all of the systems should be trained to fulfill their role. We are all very familiar with the benefits of resistance training to strengthen muscles and cardiovascular training to strengthen the heart, but what about connective tissue which supportsfour entire body and helps to guide and produce movement. Many injuries that occur happen at the level of connective tissue and take a long time to heal, that is why training should look at how to prepare connective tissue for everyday life. Connective tissue must be trained to fulfill its functions in all planes of movement.When we walk, run, play catch or pick something up we are relying on our bodies ability to accelerate and decelerate movement via an interaction of our nervous system, muscular system and connective tissue. The Xco is a great tool to prepare the body for these functions as the user has to accelerate and decelerate the weight of the granules which are free moving in the Xco and thus emulates the impact that occurs in our everyday lives. price: $46.96 |
 | Power Web helps prevent wrist and hand injury and promotes strengthening through an endless array of hand exercises. Proven to be highly effective in offices and clinics worldwide. Portability and ease of use makes it a perfect warm-up tool for any sport or activity. price: $38.56 |
 | Professional Quality, Innovative Design Unmatched for quality and versatility, the Fitterfirst ProActive Disc is the leading FUNctional tool for active sitting, rehabilitation and exercise available on the market today. Fitter teamed up with Cascade Designs, a leading manufacturer of outdoor equipment including the popular Therm-a-Rest® brand, to bring you the innovative ProActive Disc.The ProActive Disc can turn any seating environment into an “Active Sitting Zone” and can also be used to perform balance board exercises, rehabilitation exercises, total-body workouts and stretches. Benefits : Strengthen abdominal and back muscles. Improve balance and posture. Enhance core stability. Improve circulation and spine stabilization. Enhance alertness. Relieve stress. Features: Therm-a-Rest® innovation combined with Fitterfirst quality. Self-inflating design. Adjustable inflation level with easy-to-use valve. Lightweight and portable. Durable for use indoors and outdoors. Versatile to allow active sitting, exercise and rehabilitation. Custom fabric for maximum comfort. price: $38.56 |
 | The more you use your Wobble Board, the better your agility and reaction skills become. This leads to greater confidence in daily activities and improved posture! price: $34.36 |
 | The Fitterfirst Classic Exercise Ball Chair is a high quality ball suited for use as a Ball Chair or as an Exercise Ball. With proper inflation, this ball is burst resistant up to a total weight of 285 lbs. (130kg) and load rated to over 1,000 lbs. (455kg). Improve trunk and pelvic girdle stability. Develop greater upper body and trunk strength. Made in Italy, this burst-resistant PVC ball is for sitting & balance training for people 5'6"-6'4". An entry-level exercise ball Color : Blue price: $32.97 |
 | The wedge shape encourages proper posture and alignment while sitting at a desk. price: $30.16 |
 | Total Versatility for Dynamic Hand Therapy.Power Webs help prevent injury and promotes strengthening through an endless array of hand exercises. This product has been proven highly effective in offices and clinics worldwide. Portability and ease of use make them a perfect warm-up tool for any sport or activity. Available in 5 color coded resistance levels, from ultra-light to super heavy. price: $30.16 |
 | Enables stretching of hamstrings, calf muscles, Achilles tendons & plantar fascia. Blue. price: $30.16 |
 | The Fitterfirst Classic Exercise Ball Chair is a high quality ball suited for use as a Ball Chair or as an Exercise Ball. With proper inflation, this ball is burst resistant up to a total weight of 285 lbs. (130kg) and load rated to over 1,000 lbs. (455kg). Improve trunk and pelvic girdle stability. Develop greater upper body and trunk strength. Made in Italy, this burst-resistant PVC ball is for sitting & balance training for people 5'2"-5'8". An entry-level exercise ball Color : Red price: $29.47 |
 | The wedge shape encourages proper posture and alignment while sitting at a desk. For kids. price: $27.64 |
